Hair Growth Juice Recipe (Vitamins + Minerals for Stronger Hair)

Nutritious Juice for glowing hair, skin and nails

Fresh Apple–Carrot–Ginger Glow Juice (Cold-Pressed Wellness Juice)

A bright, immune-supportive juice that energizes, hydrates, and tastes like sunshine in a glass.

Homemade juices are one of the easiest and most delicious ways to nourish your body with real, whole-food ingredients. When you juice fresh produce — especially apples, carrots, lemons, and ginger — you’re drinking some of the most nutrient-dense, enzyme-rich compounds nature provides. And unlike store-bought juices that often contain preservatives or added sugars, this fresh juice is clean, vibrant, and made with only four simple ingredients.

This Fresh Apple–Carrot–Ginger Glow Juice is naturally sweet, perfectly balanced, and packed with vitamins. It’s the type of juice that makes you feel refreshed from the very first sip. Whether you drink it as a morning energizer, a post-gym refresher, or an afternoon pick-me-up, this blend supports hydration, skin health, digestion, immunity, and overall vitality.

Below you’ll find the full recipe, plus important tips to help you get the best flavor and texture every single time.

 

Why This Juice Works So Well

This recipe uses a balanced mix of sweet, bright, and warming ingredients:

• Honeycrisp apples add natural sweetness and help create a smooth, refreshing base.

• Carrots provide beta-carotene, vitamins A & K, and a gentle earthy flavor.

• Fresh lemons brighten the juice, add vitamin C, and prevent oxidation.

• Ginger adds a subtle spicy kick, supports digestion, and boosts immunity.

When juiced together, the combination is hydrating, nutrient-dense, and incredibly flavorful. It’s also naturally gluten-free, dairy-free, vegan, and made with whole, unprocessed ingredients.

 

Ingredients

This recipe makes approximately 32–40 ounces of juice depending on your juicer.

Produce Needed

• 9 Honeycrisp apples

• 8 large carrots

• 4 lemons (peeled)

• 1 inch fresh ginger root

That’s it — no additives, no fillers, no sweeteners.

Step-by-Step Instructions

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1. Prep Your Produce

Rinse all fruits and vegetables thoroughly under cool water.

• Core the apples if your juicer requires it (most modern juicers do not).

• Cut apples into halves or quarters to fit into your juicer.

• Trim the carrot ends.

• Peel the lemons to avoid bitterness.

• Rinse and scrub the ginger; peeling is optional.

Prepping everything first ensures your juicing process is smooth and quick.

2. Juice the Apples and Carrots

Start by juicing the apples since they produce the highest liquid content.

Follow with the carrots — they help push additional flavor into the apple base while keeping the juice naturally sweet.

Alternate apples and carrots for the best yield and flavor.

3. Add the Ginger

Juice the ginger next.

A small amount goes a long way, so stick with one inch unless you enjoy a stronger kick. Ginger supports digestion and adds a warm, fragrant depth to the juice.

4. Finish With Lemon

Juice the peeled lemons last to brighten and balance the sweetness.

Fresh lemon adds acidity, vitamin C, and helps the juice stay fresher longer.

5. Stir, Taste, and Adjust

Pour the entire juice mixture into a large pitcher and stir well.

Taste and adjust:

• Add an extra half lemon for more brightness

• Add another apple for additional sweetness

• Add more ginger for warmth

Serve immediately over ice or store in airtight glass jars.

 

How to Store Your Juice

Fresh juice is best consumed immediately, but if you’d like to store it:

• Pour into airtight glass bottles or jars

• Refrigerate for up to 48 hours

• Shake gently before drinking

• Do not freeze — the texture will change dramatically

Lemon helps slow oxidation, but fresh juice naturally separates. This is normal.

 

Health Benefits of This Juice

This recipe packs a surprising amount of nutrition into every sip:

Apples

Rich in antioxidants, hydration, fiber (in whole form), and natural energy.

Carrots

High in beta-carotene, which supports skin health, vision, and immune strength.

Ginger

Supports digestion, circulation, and overall warmth.

Lemons

Boost vitamin C intake and help balance the sweetness.

Together, these ingredients create a refreshing and nutrient-dense juice that feels good in the body and tastes incredible.

Pro Tips for the Best Results

• Use cold apples for the most refreshing flavor.

• Peel lemons to prevent bitterness.

• Choose Honeycrisp or Fuji for the sweetest juice.

• Always stir your juice before pouring — separation is natural.

• Drink fresh when possible for maximum nutrients.

Allergy Disclaimer

Please do not consume this recipe if you are allergic or believe you may be allergic to any of the listed ingredients.